It’s completely natural to want clarity about cost before taking the next step. Pricing is transparent and discussed openly, without pressure to commit.

The number of sessions varies depending on the individual and how they respond to hypnosis, and the presenting issue. This will be discussed during the initial consultation. There is no obligation to commit to multiple sessions in advance.

Phobia hypnosis, also called hypnotherapy for phobias, is a state of deep relaxation and focused concentration. It’s a type of complementary therapy, which uses hypnosis to help treat certain mental and physical health conditions. It can also be used to change habits. According to the NHS, hypnotherapy may ‘lead you into a deeply relaxed state; use your agreed methods to help you towards your goals - for example, suggesting that you do not want to carry out a certain habit; gradually bring you out of the trance-like state - most people feel refreshed and relaxed’.

Yes it does, although some people may respond differently to others. It is a very powerful process, providing a changed state of awareness and increased relaxation that allows for improved focus and concentration, which can be used to make positive and beneficial changes to your life.

Most people can be hypnotised to some degree, although the level of hypnosis achievable varies from person to person. Additionally, no one can be hypnotised against their own will. It’s easy to go into hypnosis because it’s a natural state of mind most of us experience on a daily basis. For example, when you’re focusing on a book or texting and you don’t even notice what’s going on around you, as you are completely absorbed in the task at hand.

No. Contrary to popular belief, hypnosis doesn’t make you lose control. You remain fully in control at all times during hypnosis. Although you’re more open to suggestion during hypnosis, you don’t lose control over your behaviour during a hypnosis session. You are always aware and present and you can come out of the hypnotic state whenever you want to.

You won’t. Your subconscious mind will not accept anything that goes against your usual ethical judgement. This notion usually stems from the misconception of stage hypnosis, wherein participants can be made to respond to outrageous suggestions. It is worth noting that the participant has volunteered and permission would have already been given to the hypnotist.

No. You don’t have to worry about getting stuck in hypnosis and not waking up. First of all, you are not asleep during it, nor are you unconscious. However,  some people may find they become so relaxed during hypnosis that they drift in and out of conscious awareness, but this is not a problem. You remain in control and you are able to break or emerge from the hypnotic trance at any time returning to a normal state afterwards.

No. It’s a common myth that you lose consciousness or go to sleep when you’re under hypnosis and most people remember everything that has happened. You have a heightened state of awareness in hypnosis; so even though you are deeply relaxed and comfortable, you are still fully alert and aware of everything going on around you.

Please be assured anything said in the session will be treated as completely confidential. If you have any other questions, please call me on 07508 070295.

As a leading phobia hypnotherapist in Warwickshire, I am proud to offer my services to clients in a wide range of areas. Whether you’re nearby or from a neighbouring town, my practice is accessible to support your journey to well-being. If you are searching for “hypnotherapy near me” or any of the below, contact me today for a free consultation!  Hypnotherapist in Warwick – CV34 Leamington Spa – CV31, CV32, CV33 Stratford-upon-Avon – CV37 Rugby – CV21, CV22, CV23 Balsall Common – CV7 Kenilworth – CV8 Banbury – OX16 Studley – B80 Sambourne – B96 Astwood Bank – B96 New End – B98 Cookhill – B49 Kings Coughton – B49 Alcester – B49 Arrow – B49 Broom – B50 Bidford-on-Avon – B50 Wixford – B50 Iron Cross – B50 Wood Bevington – B50 Salford Priors – WR11 Temple Grafton – B49 Walcote – B49 Haselor – B49 Great Alne – B49 Aston Cantlow – B95 Wilmcote – CV37 Pathlow – CV37 Bearley – CV37 Edstone – CV37 Claverdon – CV35 Preston Green – B95 Wootton Park – B95 Henley-in-Arden – B95 Buckley Green – B95 Lowsonford – B95 Snitterfield – CV37 Norton Lindsey – CV35 Langley – CV35 Wolverton – CV37 Sherbourne – CV35 Barford – CV35 Bishop’s Tachbrook – CV33 Wellesbourne – CV35 Walton – CV35 Loxley – CV35 Charlecote Park – CV35 Hampton Lucy – CV35 Alveston – CV37 Ingon – CV37 Binton – CV37 Ettington – CV37 Newbold Pacey – CV35 Compton Verney – CV35 Moreton Morrell – CV35 Ashorne Hill – CV35 Kineton – CV35 Little Kineton – CV35 Chadshunt – CV35 Pillerton Hersey – CV35 Pillerton Priors – CV35