It’s completely natural to want clarity about cost before taking the next step. Pricing is transparent and discussed openly, without pressure to commit.

The number of sessions varies depending on the individual and the issue. This will be discussed during your consultation. There is no obligation to commit to multiple sessions in advance.

Hypnosis for stress, also called hypnotherapy to manage stress, is a state of deep relaxation and focused concentration. It’s a type of complementary therapy, which uses hypnosis to help treat certain mental and physical health conditions. It can also be used to change habits. According to the NHS,(https://www.nhs.uk/tests-and-treatments/hypnotherapy/) a hypnotherapist may ‘lead you into a deeply relaxed state; use your agreed methods to help you towards your goals - for example, suggesting that you do not want to carry out a certain habit; gradually bring you out of the trance-like state - most people feel refreshed and relaxed’.

Yes it does, although some people may respond differently to others. It is a very powerful process, providing a changed state of awareness and increased relaxation that allows for improved focus and concentration, which can be used to make positive and beneficial changes to your life.

Most people can be hypnotised to some degree, although the level of hypnosis achievable varies from person to person. Additionally, no one can be hypnotised against their own will. It’s easy to go into hypnosis because it’s a natural state of mind most of us experience on a daily basis. For example, when you’re focusing on a book or texting and you don’t even notice what’s going on around you, as you are completely absorbed in the task at hand.

No. Contrary to popular belief, hypnosis doesn’t make you lose control. You remain fully in control at all times during hypnosis. Although you’re more open to suggestion during hypnosis, you don’t lose control over your behaviour during a hypnosis session. You are always aware and present and you can come out of the hypnotic state whenever you want to.

You won’t. Your subconscious mind will not accept anything that goes against your usual ethical judgement. This notion usually stems from the misconception of stage hypnosis, wherein participants can be made to respond to outrageous suggestions. It is worth noting that the participant has volunteered and permission would have already been given to the hypnotist.

No. You don’t have to worry about getting stuck in hypnosis and not waking up. First of all, you are not asleep during it, nor are you unconscious. However, some people may find they become so relaxed during hypnosis that they drift in and out of conscious awareness, but this is not a problem. You remain in control and you are able to break or emerge from the hypnotic trance at any time returning to a normal state afterwards.

No. It’s a common myth that you lose consciousness or go to sleep when you’re under hypnosis and most people remember everything that has happened. You have a heightened state of awareness in hypnosis; so even though you are deeply relaxed and comfortable, you are still fully alert and aware of everything going on around you.

Please be assured anything discussed or said in the session will be treated as completely confidential. If you have any other questions, please call me on 07508 070295.

As a stress management hypnotherapist in Warwickshire, I am proud to offer my services to clients in a wide range of areas. Whether you’re nearby or from a neighbouring town, my practice is accessible to support your journey to well-being. If you are searching for “hypnotherapy near me” or any of the below, contact me (https://angelgoldhypnotherapy.co.uk/contact-us/)today for a free consultation!  • • Hypnotherapist in Warwick – CV34 • Leamington Spa – CV31, CV32, CV33 • Stratford-upon-Avon – CV37 • Rugby – CV21, CV22, CV23 • Balsall Common – CV7 • Kenilworth – CV8 • Banbury – OX16 • Studley – B80 • Sambourne – B96 • Astwood Bank – B96 • New End – B98 • Cookhill – B49 • Kings Coughton – B49 • Alcester – B49 • Arrow – B49 • Broom – B50 • Bidford-on-Avon – B50 • Wixford – B50 • Iron Cross – B50 • Wood Bevington – B50 • Salford Priors – WR11 • Temple Grafton – B49 • Walcote – B49 • Haselor – B49 • Great Alne – B49 • Aston Cantlow – B95 • Wilmcote – CV37 • Pathlow – CV37 • Bearley – CV37 • Edstone – CV37 • Claverdon – CV35 • Preston Green – B95 • Wootton Park – B95 • Henley-in-Arden – B95 • Buckley Green – B95 • Lowsonford – B95 • Snitterfield – CV37 • Norton Lindsey – CV35 • Langley – CV35 • Wolverton – CV37 • Sherbourne – CV35 • Barford – CV35 • Bishop’s Tachbrook – CV33 • Wellesbourne – CV35 • Walton – CV35 • Loxley – CV35 • Charlecote Park – CV35 • Hampton Lucy – CV35 • Alveston – CV37 • Ingon – CV37 • Binton – CV37 • Ettington – CV37 • Newbold Pacey – CV35 • Compton Verney – CV35 • Moreton Morrell – CV35 • Ashorne Hill – CV35 • Kineton – CV35 • Little Kineton – CV35 • Chadshunt – CV35 • Pillerton Hersey – CV35 • Pillerton Priors – CV35